Testosterone Resources
Evidence-based guides to help you understand testosterone replacement therapy, make informed decisions, and optimize your treatment.
Medical Disclaimer: These articles are for informational purposes only and are not intended as medical advice. Always consult with a qualified healthcare provider before starting or modifying any treatment.
Featured Articles
12 Signs and Symptoms of Low Testosterone in Men
Recognize the common signs and symptoms of low testosterone, from fatigue to mood changes.
TRT Injections: A Complete Guide to Testosterone Injections
Everything you need to know about testosterone injections, from types to techniques.
TRT Side Effects: What to Know and How to Manage Them
Common and rare side effects of TRT, plus strategies to minimize and manage them.
Getting Started
Essential information for those new to TRT
How to Find a TRT Provider: Clinics, Telehealth, and What to Look For
A guide to finding the right TRT provider, whether online or in-person.
How TRT Works: The Science Behind Testosterone Replacement
Understand the science of how testosterone replacement therapy works in your body.
Is TRT Right for Me? Questions to Ask Before Starting
Key questions and considerations to help you decide if TRT is the right choice for you.
12 Signs and Symptoms of Low Testosterone in Men
Recognize the common signs and symptoms of low testosterone, from fatigue to mood changes.
What is TRT? A Complete Guide to Testosterone Replacement Therapy
Learn what testosterone replacement therapy (TRT) is, how it works, and who it's for.
Treatment Options
Different ways to receive testosterone therapy
SubQ vs IM Injections: Which TRT Injection Method is Better?
Comparing subcutaneous and intramuscular testosterone injection methods.
Comparing TRT Methods: Injections vs. Gels vs. Pellets
A side-by-side comparison of different testosterone delivery methods to help you choose.
Testosterone Gels and Creams: Pros, Cons, and How to Use Them
A comprehensive guide to topical testosterone treatments including gels, creams, and patches.
Testosterone Pellets: What to Expect from Pellet Therapy
Learn about testosterone pellet implants, the procedure, and whether they're right for you.
TRT Injections: A Complete Guide to Testosterone Injections
Everything you need to know about testosterone injections, from types to techniques.
Managing TRT
Optimizing and monitoring your treatment
Dialing In Your Protocol: How to Optimize Your TRT Dosage
A guide to fine-tuning your TRT protocol for optimal results.
TRT and Heart Health: What the Research Says
An evidence-based look at testosterone therapy and cardiovascular health.
When to Adjust Your TRT Dose: Signs You Need a Change
How to recognize when your TRT dosage needs adjustment.
Blood Tests for TRT: What Labs to Monitor and How Often
Essential blood tests for TRT monitoring, what the numbers mean, and testing frequency.
HCG and Fertility on TRT: Preserving Fertility While on Testosterone
How TRT affects fertility and the role of HCG in maintaining testicular function.
Managing Estrogen on TRT: Aromatization and Estradiol Control
Understanding estrogen conversion on TRT and how to keep levels in balance.
Optimal Testosterone Levels: What Numbers to Aim For
Understanding testosterone ranges, what's optimal, and how to interpret your lab results.
TRT Side Effects: What to Know and How to Manage Them
Common and rare side effects of TRT, plus strategies to minimize and manage them.
Lifestyle
Diet, exercise, and habits that support hormone health
Body Composition on TRT: Building Muscle and Losing Fat
How TRT affects muscle growth, fat loss, and body composition.
Supplements and Testosterone: What Works and What Doesn't
An honest review of supplements marketed to boost testosterone.
Diet for Testosterone: Foods That Support Healthy T Levels
Nutrition strategies and foods that naturally support testosterone production.
Exercise and Testosterone: Training for Optimal Hormone Levels
How different types of exercise affect testosterone and workout strategies for TRT patients.
Sleep and Testosterone: Why Rest is Critical for Hormone Health
The connection between sleep quality and testosterone, plus tips for better rest.
Stress and Testosterone: How Cortisol Affects Your Hormones
Understanding the stress-testosterone relationship and strategies to manage cortisol.
Practical
Real-world tips for TRT patients
Alcohol and TRT: How Drinking Affects Your Testosterone
Understanding how alcohol interacts with TRT and testosterone levels.
Talking to Your Doctor About TRT: How to Have the Conversation
Tips for discussing testosterone therapy with your healthcare provider.
TRT and Hair Loss: DHT, Prevention, and Treatment Options
How testosterone therapy affects hair loss and what you can do about it.
TRT and Your Career: Managing Treatment with a Busy Schedule
Practical strategies for managing TRT alongside work and professional life.
Traveling with TRT: Tips for Flying and Traveling with Testosterone
Practical advice for traveling with testosterone, including TSA rules and international travel.
TRT Cost and Insurance: What to Expect to Pay for Treatment
Breaking down the costs of TRT, insurance coverage, and ways to save money.
Myths & Misconceptions
Debunking common myths about testosterone and TRT
Do Natural Testosterone Boosters Actually Work? What Science Says
A scientific look at whether natural testosterone boosters deliver on their promises.
Does TRT Cause Heart Attacks? Debunking the Cardiovascular Myth
Examining the evidence behind claims that TRT increases heart attack risk.
Does TRT Cause Prostate Cancer? What the Research Actually Shows
Examining the outdated belief that testosterone therapy causes prostate cancer.
Is TRT Cheating? The Ethics of Testosterone Replacement
Addressing the misconception that using TRT is somehow 'cheating' at life.
Is TRT Forever? Can You Stop Testosterone Replacement Therapy?
Exploring whether TRT is truly a lifetime commitment and what happens if you stop.
Is TRT the Same as Steroids? Understanding the Difference
Clarifying the difference between medical testosterone therapy and anabolic steroid abuse.
Does TRT Make You Infertile? Fertility Facts vs Fiction
Understanding how TRT affects fertility and what options exist for men who want children.
Does TRT Cause 'Roid Rage'? The Truth About Testosterone and Aggression
Debunking the myth that testosterone replacement therapy causes aggressive behavior.
Does TRT Shrink Your Balls? Testicular Atrophy Explained
The truth about testicular atrophy on TRT and how to prevent it.
Can Young Men Have Low Testosterone? Why Age Isn't Everything
Why low testosterone isn't just an 'old man's problem' and affects men of all ages.